Warrior or Not, Healthy Eating Starts In Your Head

ay Cardiello is an industry-leading Health & Fitness Expert, respected in both the fitness and medical communities.  Jay uses his extensive knowledge of nutritional science, exercise medicine and empathetic, motivational listening to accomplish a single goal – To improve the “quality-time ” of your life – in a way that is fun and achievable – one step at a time…Jay co-starred in ABC television show “My Diet is Better than Yours,” and will be speaking at TEDx Worthington in March 2017. Jay Cardiello is one of the most sought after and recognized health and wellness professionals in the world. He is also a Strength an

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